Nothing changes if nothing changes. Let's begin.
My work as a therapist is to help people live fulfilling lives in which they enjoy satisfying relationships, do their best work, and develop a deeper awareness and curiosity about their inner emotional experiences. Feeling our emotions fully is the healing process that directly impacts our power to change, our health, and our effectiveness in life.
The therapeutic relationship is the pathway to honest and open self-discovery. It is the lens through which relationship patterns and emotional experiences can be explored in a unique way. My approach to therapy generates both immediate change and long-term healing from depression, anxiety, grief, relationship problems, and the effects of trauma.
I believe that effective psychotherapy meets us where we are in our emotional growth and our day-to-day life. I offer recurring weekly appointments as well as flexible self-scheduling through my client portal in order to allow the work to meet your personal and practical needs and goals. I deeply value the impact and presence of in-person psychotherapy and my office is conveniently located in Williston, VT to facilitate in-person work for those seeking it.
Brian Ashley, MA
Licensed Psychologist-Master - VT #047.0111342